Mill Field, Stony Stratford

Horn Lane car park is just a 2-3 minute walk away. Getting more steps is directly correlated to a lower chance of dying from any cause, so think of the walk there and back as an extra bonus for you 😉 

<iframe src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d1066.3540659121643!2d-0.8534488179621769!3d52.0541882609386!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48770146af4cfe1d%3A0xde30a311289e003d!2sHorn%20Lane%20car%20park!5e0!3m2!1sen!2suk!4v1770578099074!5m2!1sen!2suk" width="400" height="300" style="border:0;" allowfullscreen="" loading="lazy" referrerpolicy="no-referrer-when-downgrade"></iframe>

We'll be there! Being outdoors is so important for your health for so many reasons, even if it's dark or cold or wet. Come prepared with layers and gloves and you'll be fine. And you know what, you're going to feel EVEN better after a cold wet session getting home to a warm shower! 

But if it is extreme, or the field is completely flooded, I'll let you know via WhatsApp of any changes. 

That’s absolutely fine; plenty of people start in exactly that position.  Many people come along because they’re starting from scratch or getting back into movement after a long break.

Everything can be scaled to suit you, and I’ll support you through it. The aim isn’t to prove anything - it’s to move, feel good, and build confidence over time.

You'll have the option to join our 6 week Founder's Group for £39. Come to as many classes as you want over the 6 weeks.